Increased self confidence: Training in self defense helps people, especially women, develop more confidence in themselves and their surroundings. Knowing that you have the ability to defend yourself gives you the confidence and freedom to fully explore the world, meet new people and find new ways to engage with others.

There’s only one goal in self defense, and it isn’t to beat up or take out an attacker with martial arts moves. The goal of self defense is to prevent injury to yourself. … The best way to avoid injury is to prevent an attack from occurring in the first place, to prevent a physical conflict.

 
 
 
What is self Defence and its importance?
 
Selfdefense helps to prepare you for unexpected situations and also helps develop increased mental and physical health. Be proactive, and begin a Krav Maga Worldwide selfdefense class today. … By learning the basics of selfdefense, you help prepare yourself for dangerous and unforeseen circumstances
 
  1. Trust yourself. Many times, your eyes, ears, nose, skin, and tongue will give clues indicating that something threatening is ahead. …
  2. Be aware of your surroundings. …
  3. Pay attention to the people around you. …
  4. Act confident and focused. …
  5. Understand that alcohol or drugs can cloud judgment

Why is self Defence its important for students?  

Selfdefense classes can help students build confidence in themselves. They can develop self-discipline, improve their physical condition and street awareness. Self-defense can aid students particularly when they are walking alone at night after classes. That’s the time when students are most vulnerable to attack.

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